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PROGRAM AND FEES
This is a beginner crew to dragon boating with a focus on developing technical skill, gaining fitness and being social.
$215
for 5 months
$200
for 5 months
Senior (60+) and Students
WEDNESDAY
6:30 PM -7:30 PM
$15 Drop-In Fee
$215
for 5 months
$200
for 5 months
Senior (60+) and Students
THURSDAY
6:30 PM -7:30 PM
A high performance group of mixed; men's and woman's crews.
Coached by TREVOR MARSHALL, a former Canadian National Team Coach
for Sprint Canoe Kayak. He will bring his expertise on high intensity training workouts involving interval and long distance on water training as well as teaching
advanced technique.
He will also help guide and build off water programs using his expertise
in weight and cardio training.
This group trains to compete at some of the local races held in N.S as well as circuits out of province and internationally. Workouts are designed to focus on your fitness and teaching effective technique.
$550
for 5 months
MONDAY /FRIDAY
6:30 PM -7:30 PM
RECREATION CREW (age 18 and above)
SUP (Stand-Up Paddle Board) and KAYAK LESSONS
PREMIER GROUP (any age 18+ open to serious competitors
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